Crash Running  Allaire Race Results

Founded by lifelong runner Sean Woodrow, Crash Running organizes camps & running events in Monmouth County, New Jersey.


Sean 'Crash' Woodrow 

Crash Running was founded by 50K ultra runner & longtime cross country coach Sean Woodrow. A lifelong athlete and runner, Sean began coaching when his daughters Lily and Lucy (pictured) were young runners. Over the past 20 years, he's coached more than 1,000 grade school runners and serves as director of one of NJ's largest youth cross country leagues. Most days you can find Sean on the trails of Allaire State Park or running the boards of his hometown, Spring Lake, NJ. Try to catch him 🏃🏃🏃